EXPLORE YOUR SESSIONS

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Wellbeing Talks

Choose from 45mins sessions which share knowledge & inspire action across 3 wellbeing pillars: movement, nutrition & mindset

 
 
 

WELLBEING EVENTS

Choose from special one-off events with 90mins of wellbeing magic

 
 
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Classes

Choose from a mix of 45min classes to get fit and bring your team together

 
 

1-1s

Choose from a morning and/or afternoon of 1-1 Health Consultations for those after more personal support for their health & wellbeing

 
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Content & video

Need bitesize content to share for people on the go?