World Mental Health Day – It’s Time to Make Some Noise

The NHS estimates 1 in 4 people in the UK will experience a mental health problem each year.

10th October is World Mental Health Day, the perfect time to talk mental health more of the coverage it deserves.

This article shares thoughts from experts in the wellness industry to help open up the conversation and remind us how important the mind-body connection really is.

You can read it here.

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