Could some of your colleagues want a chance to ask some personal well-being questions?
You could host highly personal sessions to help individual colleagues move towards their own fitness goals.
Over the last few years we have refined the process to work well:
- Pre-questionnaire - http://www.innerfit.co.uk/1-1consultationform
- 30 minute 1-1 discussion structured following the G-R-O-W framework
- Post-1-1 follow ups
You could host 1-1s at the times and date which work for you.