£95 p/month for 3 months
I had an idea of what I was doing in the gym but needed structure. Chris designed workouts which really worked for me and now I walk into the gym with purpose
I’ve been so busy recently but with Chris’ help somehow managed to get into the best shape I’ve been in for years - and I’ve enjoyed it!
Quick-fix guides always failed me eventually but now I’ve made a real lifestyle change. I’ve replaced bad habits with good ones and set realisitic expectations
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