““The 1-1 and follow-ups were excellent, thank you so much for sharing. Not what I was expecting at all, in fact it’s beyond my expectations. You’ve provided a lot of useful information here which I’m keen to implement.”

“Amazing talk!! I loved the audience interaction and the section on goal setting. In 45mins Chris really helped me improve my approach to the gym! I also really valued his help in the 1 on 1 consultation. We quickly got from general fitness chat to what mattered for me, and I came away with some extra reading and clear next steps. 30 minutes chatting with Chris and you’ll have your fitness questions answered!”

“I’ve played for the GB Women’s Softball team for many years. I’ve worked with many fitness coaches & personal trainers in my life, but Chris has been my favourite to work with by far”

“This is the fittest I’ve very been in my adult life!

Chris guided me to my first ever triathlon. I ranked 18th out of over 300 at the 2017 Windermere Triathlon! A few weeks later, I placed 48th out of 2,356 at the 2017 London Triathlon!”