Objective: Equip the London & Bristol offices with the tools to help them get fit and healthy over a Lunch & Learn Workshop on 'How to Design & Execute Your Perfect Fitness Plan'

Action: Innerfit’s founder Chris delivered an interactive 45min session (inclusive of Q&A) in the London office which was also screened in Bristol. Questions were asked at the start to encourage audience participation and ensure relevance to the team's specific questions.

Result: Interest in the talk was significant, evidenced by the number of questions directed towards Chris throughout the session and long after it officially finished. The workshop felt really relevant to the London team and got some great feedback:

  • "Thank you so much. That was so helpful and I've set myself some concrete goals and feel ready to go!"
  • Workshop Delivery: Feedback Score = 6.5/7.0
  • Workshop Content: Feedback Score = 6.0/7.0