Challenge: Deliver an educational and action-inspiring Lunch & Learn workshop as part of Bird & Bird’s Learning at Work Week to help boost productivity and show employees we care for their well-being.
Action: Chris, Innerfit’s founder, ran a 45min session on the Neuroscience of Mindset & Motivation. The presentation brought to life the guidance shared on the Innerfit blog and was tailored to resonate with the high-pressure and fast-paced nature you would expect at a top global law firm.
Result: Over 40 people joined the session and shared some amazing feedback:
- “Chris's confidence and passion clearly came across. I felt the session was a good balance of actions and science (and humour!)“
- “Particularly enjoyed the ideas for things to look into/books to read – such an interesting topic and it's great to actually come away with ideas to start the ball rolling“
- “It was valuable to learn to always ask why to understand your true motivation“
- “Thanks for putting on this session, it was really good!“