WE help employers address their biggest well-being challenges

 

 

A Word From Chris

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Before founding Innerfit, I worked at a US investment bank, Strategy Consultancy and Sports Marketing agency. Consulting led me from Mumbai to Moscow, but regularly demanded working weekends, 12+ hour days and the odd 36-hour shift. It was an amazing, but physically and mentally demanding experience.

The next 2 years I spent in sports marketing (and Sunday Times Top 100 Employer) were an eye-opener, proving to me just how important our physical and mental health are to both our performance and happiness. 

I founded Innerfit in 2016 on a mission to help as many people as possible boost their well-being. I have been working with amazing people and companies ever since...

 

There are currently 3 ways of working with us…

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Discovery Consulting

You do not have a wellbeing strategy, or at least one you have confidence in

You need to set goals and know how to boost your teams’ wellbeing and performance

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3X

You want an integrated programme and coherent calendar of activities with something for everyone

You need to have a positive impact on your teams’ wellbeing across all 3 pillars for 3 months

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3-Series

You already have an integrated programme and calendar and want to plug in 3 Innerfit sessions

You need to have a positive impact on wellbeing right now

Depending on the package you choose, we have a suite of experiences to choose from

SOME OF WHAT OUR CLIENTS SAY

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Chris’s confidence and passion clearly came across in the Lunch & Learn. I felt the session was a good balance of actions and science (and humour!)“
— Bird & Bird
We’re all feeling so much stronger than a few months ago when we started
— Jobbio
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