I’m Chris…


wellness coach & fitness trainer

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... I founded innerfit to change LIVES through fitness.

I love exercising – and I actually mean that. I also love helping people move away from quick-fix fitness 'solutions' and fad diets to achieve a true lifestyle evolution.  

I am a qualified Level 3 Personal Trainer. I am studying for a nutrition qualification. I have invested heavily in my own coach and will soon enroll on a life coaching course myself.

Most importantly, I have already used fitness to change my life, and the lives of those around me. I am passionate about helping others do the same


I am not your average fitness coach.


I understand fitness has to wrap around your life and be tailored to work uniquely for you and your schedule – I actually mean that. 

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Prior to becoming a REPS Certified Level 3 Personal Trainer, I graduated with straight A's in A-Level: Economics, Maths, Politics and Business. I got a 2:1 Degree in Economics (BSc) from the University of Bath and, like many of my fellow students, worked for a top US investment bank in Canary Wharf. 

Over the next few years I racked up plenty of late nights, odd 36 hour shift(!) and working weekend at a top strategy consulting firm. I am no stranger to hard graft or rigorous analysis. 


But there is more to life than work. 

I have eaten a live scorpion. I have 'conga-lined' with Cambodian kids and climbed an active volcano in the dark of night. I have kick-boxed competitively after six weeks in a Shaolin Kung Fu Academy in the depths of rural China. I have also boozed with buddies and eaten >3,750 calories of chocolate by 11.00am on Christmas Day!



I am a real person who has seen far too many ambitious friends and family attempt to change their life through fitness only to be failed by quick fixes and fad diets. 


I am a real person on a mission to help people live the life they want to live.

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But before we go any further, I only work with people who are ‘all in’ – 100%. I invest a lot of energy into any coaching relationship. After all, we are in the business of changing lives!

So, if you're ready...