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The more thought you put into the answers, the more you’ll get out of your consultation!

Whatever you throw at me I'LL DO MY BEST TO ANSWER


I was amazed at how much we managed to cover in just 20 minutes and left with tangible actions to get me closer to my goal. It was exactly what I needed! I am so grateful to Chris for the advice and guidance
— Julie
I really valued Chris’ help in the 1 on 1 consultation. We quickly got from general fitness chat to what mattered for me, and I came away with some extra reading and clear next steps. 30 minutes chatting with Chris and you’ll have your fitness questions answered!
— Joe